What is the Freedom Challenge?
For 5 days, I’ll walk you through my weekly planning process and will help you be more efficient, prioritize, and plan better so the important things get handled and you can arrive at the weekend feeling calm and ready for FUN!
Wondering if this productivity challenge is right for you?
Let me walk you through the steps to finally have YOUR week on YOUR terms!
You’ll be able to stop worrying that things are falling through the cracks, get clear, and take action on the things you really want to do.
What if you actually had space and time for yourself?
Yes! Please give me access to this Free 5-Day Challenge!
Simply click the link below and you will redirected to join our Facebook community, the True Focus Tribe, no strings attached!
The 5-Day challenge officially begins on October 19th, 2020.
How the 5 day Challenge works, starting on October 19, 2020:
Sarah Reiff-Hekking, Ph.D. is a Speaker, Coach, and Clinical Psychologist with 20 years of experience helping people create and achieve their goals. She received her Ph.D. from SUNY at Stony Brook in 1997 and Coach Certification from MentorCoach. She was on the faculty at UMass Medical School for 6 years. She founded True Focus Coaching in 2005 and as a business savvy entrepreneur grew a successful coaching practice during a down economy.
Dr. Reiff-Hekking empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their business and life. She believes that there are no 'perfect' time management systems - you have to find the system that works right for you and that solutions are found by paying attention to the present moment. She also teaches that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn't the core of your life. She offers private and group coaching services in person and virtually. Find out more about her at www.TrueFocusCoaching.com.
"Sarah’s approach is so unique. It isn’t just about the tools... you get these great tools but you also really get to tailor them to yourself and you really learn about yourself in the process - and that’s hugely valuable."
Rosie Taylor, Business Owner
I feel more in control of my time and commitments, and more relaxed on a regular basis. I am better able to determine what a priority is for me and what is not. I have also come to see that once I give my time away, I can never get it back, so it’s important that I make conscientious choices about how I spend it. I highly recommend you work with Sarah if you want to create space in your life, both personally and professionally. I’m so glad I did!"
Laura Robbins, Business Owner